viernes, 27 de noviembre de 2015
Rally & Lipsync Battle
I had a lot of fun on both activities. My classroom decided to dress up as tos story chracters; I went as a Barbie, Sebas went as Ken so we were Barbie & Ken, it was really cool. On the rally I think that for the next time we should be more organize. Although we did not won we still had a lot of fun. After the rally we had the Lipsync Battle. I laughed a lot while watching my friends, I think that they made a great job and I am very proud of them. I really liked having the rally and lipsync battle a day before the final projects because it was a great way of relaxing and having fun.
Final Project: Comedor Visit
Last Comedor visit
The past Tueday 24th we made our last visit to the comerdor “Mi mano contigo”. It was a bittersweet experience, I was happy to see the kids again but also it was really hard to say goodbye this time because we don´t know when we are coming back. Going to the comedor was a great experience; every time I went I learned something new. I learned from the kids that you have to accept ad be happy with what you have. Now I appreciate and I am more thankful for what I have. From my teachers I learned that is always good to share with others what you have. I am very thankful for the moments I spend with those kids. I hope to see them soon.
lunes, 23 de noviembre de 2015
Final Project Calendar Plan & Management
5 Survival Tips:
- Eat healthy.
- Sleep well.
- Drink a lot of water.
- Hang out with your friends,
- Have fun.
Daily Well-being journal
November Plan
viernes, 13 de noviembre de 2015
Pumpkin Carving Food Bank
Pumpkin Carving Food Bank
On October 30th my classmates and I made an event
called “Pumpkin carving food bank”. Its
purposed was to help the comedor “ Mi mano contigo” which we had visit during
all the semester. The event consisted on bringing a kilo of food and your
pumpkin to carve, this way you help the comedor and have fun. I am very proud
and happy; I think that the event went great. We had a lot of fun with our
friends and family, and most important we collected food for the kids.
Life Plan: Conference Reflection
“Love, courage and adventure. Build a biography and make history.”
Last Thursday went to a conference called “Love, courage and
adventure. Build a biography and make history.” given by Juan Jose Saldaña. I
really liked and enjoyed the conference. He start by telling us that he was
getting married and he gave us 5 tips for choosing our dress or suit, then he
compared those tips with tips for being
happy in life. Then he told us that to love someone we first need to love
ourselves, I had always thing like that and I try my best to follow that. I
think that going to the conference was a great experience, it was just what I need
to hear and also I felt identified with some of the things he said. It was also
a pleasured and privilege to meet a man like him.
PERMA
PERMA
PERMA is an acronym that
stands for the five elements developed by Martin Seligman that account for what
makes up the “good life” – an authentic and sustained happiness and well-being. PERMA stands for: positive emotions,
engagement, relationships, meaning and achievement. Positive emotions are about having positive emotions such as: kindness,
gratitude and hope. Engagement is about being totally absorbed by a present
task where time and self- consciousness seem to cease. Relationship is about maintaining
happy, strong and positive relationships. Meaning in life comes from serving something that is
bigger than self, it is about finding a purpose in life. Achievement is a sense
of accomplishment. Having goals and meeting those goals, improves your
well-being and allows you to flourish.
My results were:
Positive emotions: 9
Engagement: 10
Relationships: 5.67
Meaning: 7.33
Achievement: 9
I am happy with my results; I feel that they are true and that I should
work on stuff like keeping my relationships and creating new ones. I will also
work on finding a meaning and purpose to my life.
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